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Weight and Heart Disease Quiz
If you have any questions or concerns with any of the following Quiz questions please contact us!
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Multiple-Choice Questions
Click on the answer you think is correct, when you get it right, move on to the next question.
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1. Being overweight puts you at risk for heart disease. |
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A |
True |
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B |
False |
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2. If you are overweight, losing weight helps lower your high blood cholesterol and high blood pressure. |
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A |
True |
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B |
False |
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3. Being overweight puts you at risk for heart disease. |
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A |
True |
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B |
False |
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4. A low-sodium diet is more important that weight reduction to lower high blood pressure. |
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A |
True |
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B |
False |
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5. A reduced intake of sodium and salt does not always lower high blood pressure to normal. |
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A |
True |
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B |
False |
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6. The best way to lose weight is to eat fewer calories and to exercise. |
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A |
True |
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B |
False |
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7. Skipping meals is a good way to cut down on calories. |
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A |
True |
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B |
False |
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8. Foods high in complex carbohydrates (starch and fiber) are good choices when you are trying to lose weight. |
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A |
True |
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B |
False |
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9. The single most important change you can make to lose weight is to avoid sugar. |
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A |
True |
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B |
False |
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10. Polyunsaturated fat has the same number of calories as saturated fat. |
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A |
True |
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B |
False |
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11. Overweight children are very likely to become overweight adults. |
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A |
True |
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B |
False | |
